Hemp has always had trouble stepping out of the shadow of its dirty cousin marijuana. While it is closely related to whacky tobaccy, hemp has microscopic amounts of THC —...

While some people can't imagine a day without meat, others insist that a vegetarian or vegan lifestyle is the best way to enjoy food and stay healthy. Vegetarian lifestyles and...

Besides being a great activity to do as a family and an excellent alternative to buying expensive vegetables in the supermarket, there are many benefits of growing vegetables indoors. Growing...

A gluten-free diet has become a popular trend in recent months, and some may even consider it to be a “fad.” Gluten-free products are starting to line the shelves at grocery stores,...

Many health experts believe that eating more whole foods is our best bet for improving health and preventing disease. Whole foods – like vegetables, fruits, whole grains, nuts, and legumes...

Lingonberries are a really good source of many essential vitamins and minerals including vitamin A, vitamin C, B vitamins, calcium and magnesium. All of these vitamins and minerals are vital...

Have you noticed that the yogurt section of most grocery stores has practically taken over the dairy aisle? It’s getting harder to find more traditional dairy foods, such as cottage...

Juicy and sweet and renowned for its concentration of vitamin C, oranges make the perfect snack and add a special tang to many recipes; it is no wonder that they...

  Eating bacon can significantly lower a man’s sperm quality, Medical Daily reported. In a study presented at the American Society for Reproductive Medicine’s 2013 Annual Meeting in Boston, researchers...

If you're on a diet or want to drop a few pounds, avocados are alright to incorporate into your diet. Losing weight requires eating fewer calories than you burn off....