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The costs are significant. Hospital costs to treat the condition were estimated at $4.25 billion in 2010 alone. Constipation can also lead to depression, lower quality of life and a drop in work productivity. Treatments include use of laxatives, increased intake of dietary fiber and fluid, and exercise.
But new research from the UCLA Center for East-West Medicine published online in the Journal of General Internal Medicine shows how Eastern and Western medicine can blend to find solutions to this common medical problem. In a randomized clinical trial, 72 percent of participants said that perineal self-acupressure, a simple technique involving the application of external pressure to the perineum — the area between the anus and genitals — helped them have a bowel movement.
About 20% of us suffer from it – but it’s not one of those topics that gets a lot of publicity.
Constipation can make life uncomfortable, with the digestive condition being more common among women, non-whites, people older than 60, those who are not physically active and the poor.The costs in terms of healthcare expenditure are also significant. Hospital costs to treat the condition were estimated at $4.25 billion in the US in 2010 alone. In 2013 the UK spent £59 million treating constipation.
But new research from the UCLA Center for East-West Medicine published online in the Journal of General Internal Medicine shows how Eastern and Western medicine can blend to find solutions to this common medical problem. In a randomized clinical trial, 72% of participants said that perineal self-acupressure, a simple technique involving the application of external pressure to the perineum – the area …
However, there are some limitations to this study, the authors write. For instance, like all trials of behavioral interventions, this was not a blinded trial. The sample size was also relatively small, with fewer than 100 patients completing the study.
Also, the researchers were uncertain whether the technique could prevent constipation or whether similar techniques would result in comparable improvements. The study is published online in the Journal of General Internal Medicine.
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