Happier Person: 14 Ways
You have the power to make yourself happier. That's what we learned from 13 scientific studies that discovered small changes we can all make to improve our outlook on life....
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You have the power to make yourself happier. That's what we learned from 13 scientific studies that discovered small changes we can all make to improve our outlook on life....
Magnesium is a mineral that is present in relatively large amounts in the body. Researchers estimate that the average person’s body contains about 25 grams of magnesium, and about half...
Accidental caregiving is a harsh reality for nearly 40 percent of Americans who find themselves caring for a sick or elderly relative or friend without warning. The demands on time,...
Tea and citrus fruits and juices are associated with a lower risk of developing ovarian cancer, according to new research. The research reveals that women who consume foods containing flavonols...
The subject/object relationship during transcendental experiences is characterized by the absence of time, space, and body sense—the framework that gives meaning to waking experiences. Physiologically, transcendental experiences during Transcendental Meditation...
You know that logging miles on the treadmill can give you a trim body, but adding more cardio to your life will also ratchet up your smarts, boost your productivity,...
Researchers from the University of Notre Dame and the Indiana University School of Medicine have revealed a putative role for the circadian clock in the liver in the development of...
As Olympians go for the gold in Vancouver, even the steeliest are likely to experience that familiar feeling of “butterflies” in the stomach. Underlying this sensation is an often-overlooked network...
Symptoms of liver toxicity are not always easy to pinpoint. Many conditions associated with an overloaded liver are problems that can arise from a number of causes. Although some conditions,...
Everyone occasionally feels blue or sad, but these feelings are usually fleeting and pass within a couple of days. When a woman has a depressive disorder, it interferes with daily...