People who eat organic produce may have lower levels of some pesticides in their bodies than people who eat similar amounts of conventionally grown fruits and veggies, according to a...

Don’t be afraid of an avocado because you think it’s fattening! The often over-looked avocado is a delicious, creamy superfood that’s simply too health-boosting to skip. The myriad of healthy...

One of the benefits of butternut squash is its long shelf life, courtesy of its thick skin. While long storage times are known to impact nutritional quality in produce, in...

There was major media hubbub earlier this year about the death of the “Got milk?” campaign. But while it's no longer being used nationally by the Milk Processor Education Program...

Being prepared means knowing how to provide your own food.  Check out this great information to learn about everything from growing and hunting for food, to food storage techniques and...

Having no Mcdonalds in your country would be a victory for some, and detrimental for others. See what this man did the day before the last Mcdonalds in his country...

Who does not love a good blueberry, I know I do! Why not grow them at home, we are talking about a fruit that takes no time at all to...

Kale is an excellent source of anti-inflammatory vitamin K, immune-supporitve vitamin C and vitamin A (in the form of carotenoid phytonutrients), and enzyme-activing manganese. It is also a very good...

In view of the increasing prevalence of cardiovascular disease (CVD), identifying functional foods that reduce CVD risk factors (including high blood cholesterol) is an important area of research. A body...

Some people, in their attempts to be health-conscious, avoid avocados due to the relatively high fat and calorie content of these fruits (138 calories and 14.1g fat in half a...