Category "Fitness"

Fitness

Mind over Stomach

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When you are so desperate looking for ways that would help you lose weight as fast as you can, you would likely resort to a lot of things like; exercise,...

Fitness

To See or Not to See

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To see, or not to see is the question, to allude to Shakespeare’s Hamlet. Of course, one would prefer sight—clear vision—no matter how many beautiful things can be seen only...

Fitness

Cholesterol Defends Itself

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The Center for Disease Control and Prevention lists heart disease as number one leading cause of death in America. An advice for its prevention in that ubiquitous warning includes staying...